We are your local leader in youth and adult fitness training geared towards improving both performance and quality of life. We offer private, partner and or small group personal training & wellness programs that are all professionally supervised. Our dedicated professionals are inspiring, educated, passionate and reliable.
If you have ever trained in a conventional health club or gym, you know how distracting it can be. Even in a home gym, interruptions are unavoidable. Our private personal training programs are “one-on-one” instruction that begins with a fitness assessment and sets personal goals to create challenging workouts specifically designed for each individuals needs. Our small group programs are also challenging workouts specifically designed for the groups needs. Pyramid Fitness is a place for personal growth, achievement and for physical, emotional and spiritual development. We recognize that the journey to great health is unique to each individual, so communication and goal-setting are critical to long-term success.
At Pyramid, we know that a private environment is essential for effective communication between you and your fitness trainer. Our realistic, goal-oriented programs will help you reach your desired level of fitness.
Pyramid is dedicated to helping ANY individual to reach their fitness goals. Our goal is to empower people with the knowledge, motivation, accountability and discipline to take control of their own health and fitness.