Testimonials
"My son Jake has been working out at Pyramid consistently for 4 years. He has gained both strength and speed. His confidence level is sky high. If it were up to him, he would train at Pyramid 5 days a week.”
Jonathan Rosenbaum 2010- Livingston NJ.
“I cannot begin to tell you how grateful I am for all you have done to help my son, Brandon. The results from the excellent training & guidance he received from the expert trainers at your superb facility were clearly demonstrated on the field throughout this, his Freshman Football season. My son has had good seasons throughout Peewee Football; however, he had never before trained, as he did this year at Pyramid Fitness & that was what clearly made all the difference.” Anthony and Jill Cohen- 2010, Livingston NJ.
"In an effort to improve the physical conditioning of our Athletes, the Livingston Jr. Lancers are once again proud to endorse Pyramid Fitness as our Official Youth Fitness Training Consultants. Pyramid is an Industry Leader in Youth Fitness Training. The Staff is professional, the training sessions are invaluable and the cost is affordable.”
2010 Mike Duffy, Director of Football, Livingston Jr. Lancers
"Sending our son to Pyramid Fitness was a great decision. The staff is knowledgeable, caring and enthusiastic. Our son benefited from the one-on-one attention physically but he also benefited mentally by gaining confidence in his abilities. We highly recommend Pyramid Fitness.” Wendy & Adam Slavitt Parents of Cole Slavitt 2010.
"Last winter a group of 9 year olds that I coached from the Jr Lancers program trained together weekly at Pyramid. In addition to improving strength, speed, and agility, the kids improved their teamwork, camaraderie, and confidence. The trainers taught the kids in a positive, enthusiastic manner. After our last game this year, a number of kids already came up to me and asked "Coach, how soon until we start Pyramid training?" Many of the kids said their Pyramid sessions were the highlights of their winter. They can't wait to start!”
Seth Kurland, Livingston Jr Lancers Coach 2010
“ I have been training at Pyramid Fitness for over 6 years. I highly recommend Pyramid Fitness. The equipment is excellent and the training staff is professional. I owe a lot of my success to Pyramid." Tommy Fischer 2010, Livingston NJ. Jr. Quarterback Montclair State University. (While At LHS Tommy completed most TD passes & most completions, 1st Team All Iron Hills Conference 2 Times and 2nd Team All County Star Ledger, 2nd Team All County Star Ledger, 1st Team All County Coaches Poll,2nd Team All Group 4 All State,2 Times – MSG Tri State Player of the Week, NJ Star Ledger Player Of The Week 17-31 with 6 TD Passes for 446 yards, 3rd All Time Essex County TD Passes with 48.) At Montclair State University this season, Tommy Now a Jr. was named First Team all Conference and Co Offensive player of the year.
We included our old testimonials for your review !
"Pyramid training has gotten me more fit and built in between my soccer and baseball seasons. I feel stronger and faster since I started training twice a week at Pyramid. The trainers individualize the sessions to help me with my weaknesses as an athlete. I would definitely recommend Pyramid to anyone who wants to improve on his or her game.” Sean Rucker, LHS - Livingston NJ. - 2008 Honorable Mention All County.
“As a professional Hockey player, I have trained in a lot of gyms. This is my second off-season training at Pyramid. The training staff is great and the equipment is state of the art. I would recommend Pyramid to any young, collegiate or professional athlete looking for a competitive edge.” Dale Reinhardt, Livingston NJ. Ontario Reign (Double A affiliate of the LA Kings) Skated four seasons with Holy Cross University in Worcester, Mass. He recorded 46g-72a-118pts in 138 games and ranks in the top 10 in Holy Cross Div. I history in career goals, assists and points. He was twice named to the Atlantic Hockey Conference All-Academic Team and played four seasons at Delbarton School. He tops Delbarton's career point’s list with 247. Named three times to All-State New Jersey team (2002-04) and named 2003-04 Morris County Scholar-Athlete of the Year. 2001-02 New Jersey State Champions and graduated with a 3.9 overall grade point average.
"I trained at Pyramid Fitness during my high school years. I started in the summer of my freshman year and I felt stronger and more confident for football, basketball and baseball. When I injured my knee, I rehabilitated at MCRC Physical Therapy. I was injured for over 8 weeks. If it wasn’t for MCRC and Pyramid, I don’t think I would have been 100% on the football field. The “Vo” helped me take my body to the next level. I highly recommend MCRC and Pyramid Fitness to any athlete. You wont be disappointed!” Zachary Lomita, Livingston NJ- 2008 LHS Football- North 1, Group 4 NJ State Champs. The Iron Hills Sports’ Player of the Week Award in the last week of the season.
"Both of my son's started with just a single multi-week speed and agility program at the age of 8, from which they had immediate and demonstrative improvement in their burst and all out speed, lateral and general agility and over all strength. Watching them learn mechanics about movement and push themselves to achieve their session goals was overwhelming for me as a father. Simply put, they came out of the training stronger, faster and more confident. For the next few years, semi-annual/annual tune-ups will be part of our long-term strategy. " M. Sugarman, Livingston NJ
“When I was 14, I started training at Pyramid Fitness. I was in the best shape of my life and the strength and conditioning programs prepared me for freshman football. In my junior year, I injured my shoulder and had surgery. I went to MCRC Physical Therapy for my rehabilitation. The staff is professional and knowledgeable and they helped me push myself.” Michael Piepert, Livingston NJ- 2008 North 1, Group 4 NJ State Champs.
As a physician, I understand the importance of physical fitness and exercise in a safe and well-structured program. I wanted to thank you for the excellent results you have achieved for my family. The Pyramid has been a great place for preparing my son for intercollegiate lacrosse and has been excellent in preparing my college-aged daughter for general physical fitness and for her upcoming softball season. You have been great with my younger son (11) and have gotten him into great condition for his own personal well-being and his emotional confidence. My wife also felt a great plus in her physical fitness after attending your sessions. I really appreciate how thoughtful and flexible you were to accommodate their schedules, and the results that you have obtained from my whole family have been terrific. I wish you and Pyramid the best in the future, and we will continue to look forward to working with you on the various programs. Sincerely, William K. Boss, Jr., M.D
"The training sessions were an excellent idea for us to start our preseason practices with. Not only did it give me an idea of what kind of shape we were in, but also able to see where we needed the most work. By our last session, I think our balance and agility were improving, and our running posture was noticeably better. I’m going to use the techniques I saw throughout the season. Also, not only were our trainers extremely knowledgeable, but they were very personable as well.” This turned what was really hard work into a lot of fun for the girls.” Rob Cohen, Varsity Girls Soccer Coach Solomon Schechter School
"I had a very positive experience at Pyramid Fitness. It prepared me for the upcoming sports season with combination weight training, conditioning and sport specific exercises. It is a great place to work during the off season so you are at peak performance during the regular season." A. Barresi , Livingston NJ Baseball and Football
"I was completely satisfied with the training and conditioning that I received from Pyramid. The trainers were kind and courteous and they pushed me to become stronger and more agile. I would highly recommend this program to any kid who is training for a specific sport or just wants to become physically fit. Thanks " A. J. Cilenti Livingston NJ -Soccer and Baseball.
“We were very happy with the training experience that our children had at Pyramid. All three had a positive experience and look forward to starting again as the school year begins. Frank kept their training challenging as well as interesting and they looked forward to their weekly appointments.” T.Goldberg, Livingston NJ
“No matter what your present level of fitness is the dedicated and highly skilled trainers at Pyramid Fitness will take you to the next level and beyond. If you are motivated to succeed they will give you to tools to accomplish your goals. My own experience at Pyramid has been invaluable.” M. Kalmus, - Livingston NJ
"I highly recommend Pyramid Fitness as they helped me reach my maximum physical potential. The combination of strength, speed and agility training helped prepare me for the transition from high school to Division 1 College Soccer. Your programs were great.” Kyle Perdelwitz - West Orange - 1st Team All State Soccer West Orange - 2003-2004
"For Speed, Power and Agility Training, we choose Pyramid Fitness.” Rick Jacob's, Head Soccer Coach, St. Benedict's Preparatory. 7 time National Champions
“I have been training with Pyramid Fitness for the past two years. I now play Division One Soccer for UCLA. I recommend Pyramid Fitness for Strength, Speed and Agility." 1st Team All State Soccer in 2004-2005 - St. Benedicts Sean Alvarado 18, West Orange NJ
"I have been working out at Pyramid for the past 4 years. I have been able to become a Group One State Champion in the 100 hurdles. We focus on my short and long term fitness and track goals. What I have accomplished in my high school career is just the beginning. I am now reaching for the stars and it is because of Pyramid Fitness." Dianna Anderson , Verona NJ
"Last year our boys Varsity Soccer Team participated in a preseason conditioning program with Pyramid Fitness. It was a very successful program. This year we added our girls Varsity Soccer Team to the program. I would highly recommend Pyramid Fitness Conditioning Programs, as they are safe, effective and professional.” Janet Herman, Athletic Director Solomon Schechter School
“Thank you for helping me when I was injured over the past few years. Your state of the art facility and expertise with your physical therapy treatments is second to none. You have helped to restore my body and it allowed me to compete at a high Level of competition. You have made such an impact in my life that I am seriously considering Physical Therapy as my first choice major in college.” Zachary McGehee, Livingston NJ. Football- 2008 North 1, Group 4 NJ State Champs. 2008 1st Team All State, 1st Team All County, 1st Team All Essex County, 1st Team All Conference and NJ Group 4 player of the year.
“Thank you for helping me to recover and get through my Achilles Tendonitis. With your help I was able to play throughout my senior season and still get better. I could not have done it without you guys!” Mark Lubetkin, Livingston NJ, Four year starter for LHS Soccer. 2008 - 1st Team All County, 1st Team all Conference, 1st Team All State Coaches Poll, 2nd Team All State Star Ledger Poll and 1st Team All Group 4.
East Orange Campus High School Speed Agility & Conditioning Consultants 2007-2008, 2009 - 2010
Official Fitness Training Consultants to the Livingston Soccer Club, Jr Lancer Football Program and Jr Lancer Lacrosse Club.
Affilaited with MCRC Physical Therapy !
The Atkins Medical Plaza
1500 Pleasant Valley Way
West Orange, N J
07052
Phone: 973-325-1606
Jwolkstein@aol.com
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