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"By attending Pyramid Fitness, I feel stronger
and more confident going into freshmen football this year. Your
weight-training program helped me prepare for this years Basketball,
Baseball and Football.” Z. Lomita
14, Livingston NJ
"I had a very positive experience at Pyramid
Fitness. It prepared me for the upcoming sports season with combination
weight training, conditioning and sport specific exercises. It
is a great place to work during the off season so you are at peak
performance during the regular season."
A. Barresi 14,
Livingston NJ Baseball and Football
"I was completely satisfied with the training
and conditioning that I received from Pyramid. The trainers were
kind and courteous and they pushed me to become stronger and more
agile. I would highly recommend this program to any kid who is
training for a specific sport or just wants to become physically
fit. Thanks "
A. J. Cilenti 16,
Livingston NJ -Soccer and Baseball.
"Both of my son's started with just a single
multi-week speed and agility program at the age of 8, from which
they had immediate and demonstrative improvement in their burst
and all out speed, lateral and general agility and over all strength.
Watching them learn mechanics about movement and push themselves
to achieve their session goals was overwhelming for me as a father.
Simply put, they came out of the training stronger, faster and
more confident. For the next few years, semi-annual/annual tune-ups
will be part of our long-term strategy. My 6 year old daughter
can't wait until she's 8 and can formally participate too."
M. Sugarman, Livingston NJ
“We were very happy with the training experience
that our children had at Pyramid. All three had a positive experience
and look forward to starting again as the school year begins.
Frank kept their training challenging as well as interesting and
they looked forward to their weekly appointments.”
T.Goldberg, Livingston NJ
“My 14 year old son has been training at Pyramid
Fitness for the past six months and is in the best shape of his
young life. His strength and conditioning has prepared him well
for freshman football. Thanks Pyramid”
G. Piepert, Livingston NJ
“No matter what your present level of fitness
is the dedicated and highly skilled trainers at Pyramid Fitness
will take you to the next level and beyond. If you are motivated
to succeed they will give you to tools to accomplish your goals.
My own experience at Pyramid has been invaluable.”
M. Kalmus, - Livingston NJ
As a physician, I understand the importance of
physical fitness and exercise in a safe and well-structured program.
I wanted to thank you for the excellent results you have achieved
for my family. The Pyramid has been a great place for preparing
my son for intercollegiate lacrosse and has been excellent in
preparing my college-aged daughter for general physical fitness
and for her upcoming softball season. You have been great with
my 11-year-old and have gotten him into great condition for his
own personal well being and his emotional confidence. My wife
also felt a great plus in her physical fitness after attending
your sessions. I really appreciate how thoughtful and flexible
you were to accommodate their schedules, and the results that
you have obtained from my whole family have been terrific. I wish
you and Pyramid the best in the future, and we will continue to
look forward to working with you on the various programs. Sincerely,
William K. Boss, Jr., M.D
"I highly recommend Pyramid Fitness as
they helped me reach my maximum physical potential. The combination
of strength, speed and agility training helped prepare me for
the transition from high school to Division 1 College Soccer.
Your programs were great.” Kyle
Perdelwitz 18, West Orange - 1st Team All State Soccer West Orange
- 2003-2004
"For Speed, Power and Agility Training,
we choose Pyramid Fitness.” Rick
Jacob's, Head Soccer Coach, St. Benedict's Preparatory. 5 time
National Champions
“I have been training with Pyramid Fitness
for the past two years. I now play Division One Soccer for UCLA.
I recommend Pyramid Fitness for Strength, Speed and Agility."
1st Team All State Soccer in 2004-2005
- St. Benedicts Sean Alvarado 18, West Orange NJ
"I have been working out with Ed Sander for
the past 4 years. With his help, I have been able to become a
Group One State Champion in the 100 hurdles. We focus on my short
and long term fitness and track goals. What I have accomplished
in my high school career is just the beginning. I am now reaching
for the stars and it is because of Ed Sanders at Pyramid Fitness."
Dianna Anderson 17, Verona NJ
"Last year our boys Varsity Soccer Team participated
in a preseason conditioning program with Pyramid Fitness. It was
a very successful program. This year we added our girls Varsity
Soccer Team to the program. I would highly recommend Pyramid Fitness
Conditioning Programs, as they are safe, effective and professional.”
Janet Herman, Athletic Director Solomon
Schechter School
“2004 was a disappointing year for my golf
game. I felt I could not physically compete at the level I've
knew I could. Over the winter I sought out a golf fitness program
from Pyramid Fitness and Brian Dobbie. This year I qualified for
the United States Open Sectional and won my club championship.
My handicap index went from 2.9 to 0.5. If you are looking to
improve your flexibility, strength and swing, I would recommend
the Pyramid Golf Fitness program with Brian Dobbie.”
Gregg Angelillo, 0.5 Index
“The training sessions were an excellent idea
for us to start our preseason practices with. Not only did it
give me an idea of what kind of shape we were in, but also able
to see where we needed the most work. By our last session, I think
our balance and agility were improving, and our running posture
was noticeably better. I’m going to use the techniques I
saw throughout the season. Also, not only were our trainers extremely
knowledgeable, but they were very personable as well.” This
turned what was really hard work into a lot of fun for the girls.”
Rob Cohen, Varsity Girls Soccer Coach Solomon
Schechter School
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